Finally, the school has recognized the art of yoga. I myself discovered yoga through my mother, who has been doing it for several months now. It is one of the most relaxing, yet challenging forms of exercise that I’ve ever done. I did thirty minutes of yoga after one of my runs and I felt absolutely wonderful afterwards. It relieves stress and greatly increases your flexibility over time. I am so glad English teacher Eric Sutton has shared his passion for yoga and pushed for a yoga club.
Katelynn Colgain can be reached for comment at [email protected]